The 5 Best Yoga and Meditation Retreats near Kathmandu

1.200 Hours Yoga Teacher Training at Nepal Yoga Home (starts on 1st of everymonth)

★★★★★★★★★★5.0 · 125 reviews · from $2,000Our pick

Spend 21 days at Nepal Yoga Home in Kathmandu for a 200-hour yoga teacher training beginning on the first of each month. You will study Hatha and Ashtanga yoga, philosophy, meditation, and teaching skills while staying onsite with breakfast, lunch, dinner, and accommodation included.

“My experience at Nepali Yoga was amazing! From the moment I arrived, everyone—teachers, classmates, and the reception team—was incredibly kind, supportive, and welcoming. The classes were wonderful, and the whole environme”

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2.3 night 4 Day Yoga & Ayurveda Retreat to Detox the Body & Mind, Nepal

★★★★★★★★★★5.0 · 37 reviews · from $300Best value

At Nepal Ayurveda Home in Kathmandu, you’ll meet an Ayurvedic doctor, learn yoga, pranayama, meditation, and chanting, and receive treatments based on your body type. Three nights, vegetarian or vegan meals, and spa care are included. Pickup, sightseeing, airfare, and laundry cost extra.

“I highly recommend this experience for beginner or seasoned students of yoga. We are an older couple who wanted to learn of ayurveda techniques, yoga poses, and meditation. We went before starting our 17 day trek and I feel we are all the better for it, with increased flexibility and breathing. Our nutrition was good and the massage sessions so relaxing.”

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3.10 Days Ayurveda & Yoga Retreat in Kathmandu, Nepal

★★★★★★★★★★5.0 · 24 reviews · from $1,000

Spend 10 days at Nepal Ayurveda Home near Kathmandu’s Nagarjun Forest Reserve, with lodging, three meals a day, yoga, meditation, massage, Siro-dhara, and a doctor-designed Ayurvedic plan. Prakash and his family run the center, with Rinita among the treatment staff.

“This is such a wonderful place — perfect for enjoying yoga, resting, and learning. I highly recommend it to everyone. Whether it’s the teachers, the accommodation, the food, or everything else, it’s truly first-class.”

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4.21 Day Ayurveda & Yoga Retreat in the Himalayan country, Nepal

★★★★★★★★★★5.0 · 19 reviews · from $2,100

Spend 20 nights in Kathmandu with two daily yoga sessions, meditation, Ayurvedic meals, doctor consultations, massage, Shirodhara, Panchakarma, steam treatments, and spa care. Airport transfers, Wi-Fi, an attached bathroom, and a rooftop garden are included, with Sundays free.

“My 21 days in Ayurveda is outstanding. I can't forget throughout my life.Every single moment in yoga home was very joyous with lots of life lessions, relaxation and detox. I found my physical and emotinal problem were healed very well at the end of the course.”

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5.14 Day Ayurveda + Yoga Detox Retreat in Nepal

★★★★★★★★★★5.0 · 18 reviews · from $1,400

At Nepal Ayurveda Home on Kathmandu’s outskirts, you’ll follow a two-week Ayurveda and Hatha yoga program with three daily meals, lodging, meditation, breathing, chanting, massages, spa care, and doctor consultations. The schedule includes traditional therapies such as Abhyanga, Shirodhara, Panchakarma, Virechana, Nasya, and herbal treatments.

“I have done two weeks Ayurveda detox which is absolutely amazing. Detox with yoga and meditation help m to release all of my physical and mental doxic. I enjoyed the every therapy. Ayurveda doctor is caring for every problem and therapist were well trained.”

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