Reviewed · KATHMANDU FOOD TOURS
Kathmandu: Food, Drink and Shopping Rickshaw Tour
Kathmandu’s best introduction may come between bites of momo and jolts from a bicycle rickshaw. This three-hour outing takes you through the Thamel area for Nepali snacks, local drinks, handicraft shops and practical advice on bargaining. The food is the main event, with stops that can include thukpa, sel roti, bara, chatamari, samosas, panipuri and sugarcane juice.
I like the range of tasting stops, which turns a simple meal into a tour of Nepali food traditions. I also like the 30-minute rickshaw ride, a pleasant way to see the streets without spending all three hours on foot.
The main point to watch is the tour’s title. The food and rickshaw portions are clearly established, but shopping may be handled separately after the main group finishes. If buying Pashmina or a Thangka painting is your priority, tell the guide at the start.
Key points to know before you book

- Eight food stops can fill the afternoon: Expect small tastes of momos, thukpa, sel roti, bara, chatamari, samosas, panipuri and sweets.
- Deepak has led particularly well-received outings: He explains where dishes come from and keeps the pace friendly and easy.
- The rickshaw ride lasts about 30 minutes: It gives your feet a rest and offers a street-level view of Kathmandu.
- Shopping help is practical, not just decorative: You can ask about fair prices, tourist traps and how to bargain.
- Bring cash and comfortable shoes: The tour includes market walking, and some vendors may not take cards.
- The $28 price covers food, drinks, guiding and the ride: It is good value if you want several tastings rather than one restaurant meal.
Kathmandu food starts in the streets

I like this tour because it treats food as part of daily life, not a performance put on for visitors. You move through the Thamel area, stopping at different food outlets rather than sitting down for one large meal. That gives you more variety and lets you see how snacks, drinks and quick meals fit into Kathmandu’s rhythm.
The outing can include Nepali masala milk tea, plain bara, mixed thukpa, vegetarian samosa, panipuri, vegetarian chatamari, sugarcane juice with lemon, chicken steamed momo, khajuri, also known as thekuwa, and sel roti. Portions are intended for tasting, but you should still arrive hungry. By the final stops, you will have sampled a generous slice of local cooking.
Spice levels vary. Some dishes may taste hot if you are used to mild British or Northern European food. You can ask your guide what to expect before trying each plate, though the point of the tour is to sample foods you may not order on your own.
More rickshaw tours in Kathmandu:
- Kathmandu Sunset Tour by Rickshaw Including Durbar Square Visit
★ 5.0 · 73 reviews - Kathmandu Food & Drink and Shopping Rickshaw Tour
★ 5.0 · 48 reviews - Kathmandu at Sunset: Explore the City on Rickshaw
★ 5.0 · 5 reviews
Eight stops, eight different tastes

The food route is the strongest part of the experience. Each stop gives you a different texture, cooking method or local ingredient.
Momos, the safe favorite
Chicken steamed momos are likely to be the easiest starting point. These dumplings are familiar enough for first-time visitors, yet the seasoning and dipping sauce make them distinctly Nepali. I would save room for them even if you think you already know dumplings.
Thukpa for a warm bowl
Mixed thukpa combines noodles and soup in a filling dish. One visitor particularly liked it best, followed by the momos. It is a useful choice if you want something warm and substantial rather than another fried snack.
More food tours in Kathmandu:
- Kathmandu Food and Drink Walking Tour
★ 5.0 · 266 reviews - Kathmandu: Food and Drink Walking Tour
★ 4.9 · 119 reviews - Walking Street Food Tour in Kathmandu
★ 5.0 · 111 reviews - Secret Food Tour – Food Bites and Sights Kathmandu 14+ Testings
★ 5.0 · 82 reviews
Bara and chatamari
Plain bara is a savory lentil pancake. Vegetarian chatamari is sometimes described as a Nepali-style rice-flour pizza, though the comparison only goes so far. These dishes show how much variety sits outside the familiar momo and curry menu.
Samosas and panipuri
Vegetarian samosas bring a crisp, spicy bite. Panipuri is more theatrical to eat, with crisp shells filled with flavored water and other fillings. Go slowly, since the liquid can be spicy and messy.
Sel roti, khajuri and thekuwa
Sel roti is a ring-shaped rice bread with a lightly sweet taste. Khajuri, also called thekuwa, provides another sweet finish. These are useful samples if you want to understand Nepali snacks beyond restaurant fare.
Sugarcane juice with lemon
The sugarcane juice stop offers more than a drink. You can see the cane pressed and mixed with lemon, giving the sweet juice a sharp, refreshing edge. After several savory and spicy tastings, this may be one of the most welcome breaks.
Deepak’s food explanations add value

The guide matters on a food tour, and Deepak received especially strong praise for his friendly manner, clear English and explanations of each dish. He is described as a happy, easygoing guide who knows how to keep the group moving while still making time for questions.
That matters because several dishes may be new to you. Without context, bara could be just another pancake and sel roti just another sweet. With a guide, you learn what the food is called, what goes into it and how it fits into Nepali eating habits.
The available information does not guarantee that Deepak leads every departure. Guides are offered in English, Nepali, Hindi, Chinese, Russian, Japanese, Korean, Spanish, German and French. Check the language when you reserve, and if you specifically want Deepak, ask the operator before booking.
A 30-minute rickshaw look at Thamel

The rickshaw segment lasts about half an hour. It is not a sightseeing bus tour with a long list of monuments. Instead, you get a closer look at Kathmandu’s streets from a low, open vehicle while someone else handles the pedaling.
That break is useful after walking through food lanes and shops. You can sit, take photographs and watch the streets pass at a slower pace than they would from a taxi. The ride also adds a little fun without turning the whole experience into a vehicle tour.
You should still expect street noise, uneven surfaces and busy market conditions. Comfortable shoes remain important because the rickshaw does not remove the walking portion. A wheelchair-accessible option is listed, but it is sensible to confirm how the rickshaw and market walking work for your needs before departure.
Shopping in Thamel, with a guide beside you

The shopping section includes Thamel, local handicraft centers and fair-trade stores. Possible purchases include Pashmina shawls, wooden masks, Thangka paintings and other handmade goods.
The most useful part is not simply being taken into a shop. It is learning how to ask questions and compare prices. Your guide can help you negotiate and explain the difference between a genuine local product and something made for the tourist trade. That advice can save money, but it also helps you buy with fewer doubts.
Do not assume every shopping stop is included in the same way as the food route. One account describes the group finishing the food portion while the guide showed some shops separately. If you have a short shopping list, state it at the beginning. You might want a Pashmina, a wooden mask or a painting, and each requires different questions about material, workmanship and price.
Bring cash. Not all vendors accept cards, and personal shopping expenses are not part of the $28 fee. Keep your purchase budget separate from your food budget so you do not feel pushed into buying simply because you have already joined the tour.
Is $28 fair for three hours?
At $28 per person, this is a reasonable price if you value variety and guidance. The fee includes a rickshaw ride, food and drinks, the guide, market visits and help with bargaining. Buying the same number of tastings independently would require finding several outlets and knowing what to order.
The value is less clear if you only want a quick snack or a focused shopping appointment. You could spend less on one local meal, and the shopping portion may not receive the same amount of time as the food route. The tour earns its price through access, explanation and variety rather than luxury.
The rating is 4.7 from seven ratings, with scores of four and five. That suggests a strong early response, while the small number means you should still read the schedule carefully and confirm what shopping help you want.
Timing, meeting point and practical details

The listed meeting point is Kaiser Library in Kathmandu, with return options in Kathmandu or at Kaiser Library. Transportation to and from the meeting point is not included, so plan your own way there.
The activity lasts three hours, but the exact start time depends on availability. It includes breaks, photographs, walking, tastings and free time. The description lists many possible activity labels, so do not read every one as a guaranteed stop. The clearly supported core is food, drinks, shopping assistance, a rickshaw ride, Thamel and handicraft or fair-trade shops.
Wear shoes that you can walk in comfortably. Market streets can be crowded and uneven, and the tour is not suitable for anyone expecting to remain seated throughout. Carry cash for purchases and keep your phone ready for updates, since pickup details may be sent by phone call, message or email.
Free cancellation is available up to 24 hours before the activity for a full refund. You can also reserve now and pay later, which helps if your Kathmandu plans are still shifting.
Who will enjoy this Kathmandu outing?

I would choose this for a first visit, especially if you want food and shopping in one compact introduction. It also suits curious eaters who prefer small portions across many stops instead of committing to one unfamiliar restaurant dish.
Families may appreciate the rickshaw ride and the short tasting format, though children who dislike spice may need guidance at some stops. It can also work well early in a Kathmandu stay, when you want help getting your bearings and learning what to order later.
Food-focused visitors should find the greatest value here. If your main goal is a serious handicraft purchase, ask for a clear plan before the tour begins. Shopping is included, but the food route appears to take the lead.
Should you book the Food, Drink and Shopping Rickshaw Tour?

Book it if you want a friendly guide, many small food tastings and a short rickshaw ride for $28. Deepak’s explanations, the eight food outlets and the chance to try items such as thukpa, panipuri, chatamari and sugarcane juice make this more useful than wandering into one café.
Think twice if you want a dedicated shopping tour or a quiet sit-down meal. The market walking can be busy, several dishes may be spicy, and shopping may be arranged after the main food group has finished. For most first-time visitors, though, it is a practical and tasty way to meet Kathmandu through its everyday snacks.
FAQ
Where does the Kathmandu rickshaw tour meet?
The listed meeting point is Kaiser Library in Kathmandu. Return options include Kathmandu and Kaiser Library.
How long does the tour last?
The activity lasts three hours. Availability determines the exact starting time.
What food and drinks can I expect?
Possible tastings include momo dumplings, thukpa, sel roti, bara, chatamari, vegetarian samosas, panipuri, khajuri or thekuwa, masala milk tea and sugarcane juice with lemon.
Is shopping included?
The tour includes visits to Thamel, local handicraft centers and fair-trade stores, along with help negotiating prices. The shopping portion may be arranged separately from the main food group, so tell the guide what you want to buy.
What should I bring?
Bring comfortable shoes for walking through markets and cash for purchases. Some vendors may not accept credit cards.
Is the tour wheelchair accessible?
The activity is listed as wheelchair accessible. Since it includes market walking and a rickshaw ride, confirm the practical arrangements with the operator before booking.
Just added around Kathmandu
- 10 Days Nepal Adventure Tour from Kathmandu★ 4.9 · 6 reviews
- Handmade Jewellery Workshop with Nepali Women★ 5.0 · 6 reviews
- Jeep Trip to Upper Mustang★ 5.0 · 10 reviews
- Kathmandu: 1 Day Hiking to Nagarjun Hill★ 5.0 · 4 reviews
- Rafting in Nepal: Trishuli, Bhotekoshi & Other River Rafting★ 4.5 · 5 reviews
- Rafting Tour In Trishuli river★ 4.0 · 5 reviews
- Upper Mustang Trek 14 Days★ 5.0 · 3 reviews
- Upper Mustang Trekking★ 5.0 · 4 reviews
Kathmandu Food Tours, compared.

Secret Food Tour – Food Bites and Sights Kathmandu 14+ Testings
Read our review →
Walking Food Tour in Hidden Local Eateries of Kathmandu
Read our review →Kathmandu Bike Tour: Patan Heritage & Newari Food by Bike
Read our review →Browse the lists this tour appears in




